Below are two excerpts from Geshe Kelsang Gyatso's books, Introduction to Buddhism and Eight Steps to Happiness
Introduction to Buddhism An explanation of the Buddhist Way of Life — What is Meditation?
Eight Steps to Happiness The Buddhist Way of Loving Kindness — How to Develop Wishing Love
Below
are two excerpts from Geshe Kelsang Gyatso's books, Introduction
to Buddhism and Eight Steps to Happiness